WHAT IS REIKI?


Reiki is a holistic healing practice that involves the transfer of energy from the practitioner to the recipient through gentle touch or near the body. It is based on the belief that a universal life force energy flows through all living things and that imbalances in this energy can lead to physical or emotional issues.

HOW CAN IT MAKE A DIFFERENCE?


Reiki is a universal, graceful and compassionate energy. as it flows through your body it will deeply relax, balance and calm your energy system. All our energy systems are linked - mind, body and soul. each of these systems are connnected and can have an effect on each other. When this cleansing, healing energy flows through the body, the spiritual body and mind will also benefit. This is how reiki works, flowing through the body, cleansing, healing and detoxifying the system on many levels and therefore supporting healing for the mind, body and emotions.


* Creates harmony and balance within the body

* Relieves stress and aids better sleep

* Reduces anxiety and depression

* Improves energy levels

* Promotes pain relief

WHAT WILL I EXPERIENCE DURING MY TREATMENT?


Your first treatment will be slightly longer so we can discuss if there are any issues or areas of the body that need attention. During the reiki treatment you will lie down fully clothed. I recommend wearing something comfortable and loose rather than anything tight or restrictive.


I will lightly place my hands near the body in a series of specific positions corresponding to the chakras (energy centres). I will channel reiki energy through into your body. You may experience various sensations during your session such as warmth, tingling, seeing colours or deep feelings of relaxation. This can be varied depending on the individual as everyone perceives energy differently and there is no right or wrong.

HOW MIGHT I FEEL AFTER MY TREATMENT?


The aim of reiki is to encourage the body to establish a natural healthy balance and this may or may not promote a healing crisis. This is perfectly normal and a sign that your body is healing and detoxifying holistically on many levels. Please do not be concerned if you experience any of the following symptoms below:


* Cold like symptoms (more mucus, sore throat, cough)

* Emotional distress (feeling low or crying)

* Conditions seem worse

* Increased perspiration

* Headaches (if prone)

*Dreams (can be vivid)

* Low energy levels

* Increased thirst



PLEASE NOTE - These are temporary symptoms and should last no longer than 24-48 hours.

AFTERCARE

To maximise the effects of your treatment please try your best to follow the aftercare advice provided below:

* Increase water intake for 24-48 hours to assist removal of toxins

* Take time to relax and allow your body to continue the healing process

* Notice your feelings - whatever you are feeling is ok and nothing is permanent

* Avoid alcohol and caffeinated drinks for at least 24 hours. These stimulants do not promote relaxation

* Eat a light diet consisting of fresh natural food to promote overall wellbeing

REIKI HEALING


30 mins - £30

60 mins - £45


Block of 4 prepaid treatments - £160