What Is Reiki?
Reiki is a holistic energy practice that originated in Japan. It involves the practitioner working gently on or just above the body to support deep relaxation and create a sense of calm. Reiki is based on the idea that a universal life force energy flows through all living things. Many people describe feeling lighter, calmer or more grounded afterwards, while others simply enjoy the opportunity to fully slow down and switch off for a while. Treatments are gentle, non-invasive and designed to give both the body and mind space to rest.
What Will I Experience During My Treatment?
Your first treatment will be slightly longer so we can discuss if there are any issues or areas of the body that need attention. During the reiki treatment you will lie down fully clothed. I recommend wearing something comfortable and loose rather than anything tight or restrictive.
I will lightly place my hands near the body in a series of specific positions corresponding to the chakras (energy centres). I will channel reiki energy through into your body. You may experience various sensations during your session such as warmth, tingling, seeing colours or deep feelings of relaxation. This can be varied depending on the individual as everyone perceives energy differently and there is no right or wrong.
How Might I Feel After My Treatment?
Many people leave their treatment feeling deeply relaxed, calm and clearer in both body and mind. As everyone responds differently, you may also notice subtle changes as your body settles and unwinds. Occasionally, some people experience temporary responses following a treatment, which can include:
* Vivid dreams
* Increased thirst
* Feeling more tired or low in energy
* Mild headaches (if you’re prone to them)
* Emotional release, such as feeling a little teary
These responses are usually short-lived and should pass within 24–48 hours. Drinking plenty of water and allowing yourself time to rest can be helpful.
Reiki
30 mins - £30
60 mins - £50